Understanding Adult Allergies and Intolerances

Have you ever developed an allergy as an adult? It's a common experience that can strike at any age, even later in life. In my case, I developed a penicillin allergy around the age of 79, which manifested in a full-body rash. Though I've had mild allergies in the past, they would subside quickly without any lasting issues. Just a little morning fun, right?

It's worth noting that some individuals become intolerant rather than truly allergic. This was my situation as I grew older. Throughout my childhood, I was always sensitive and prone to sinus and throat infections, often due to irritation of the mucus membranes caused by dust, pollen, and smoke. Around age 42, chemotherapy and radiation treatments for breast cancer led to a dramatically damaged immune system and other health issues, including a damaged thyroid and ovaries. In the following years, my digestive problems, anxiety, high blood pressure, and other symptoms worsened, leading to lactose intolerance, difficulty digesting certain fats and oils, and distress from citrus fruits. Furthermore, I was diagnosed with gastric reflux and a hiatus hernia. This sensitivity to irritants increased, and my taste buds became sensitive to chemicals in the air, including those found in cosmetics.

Chemical sensitivity is a real condition where individuals can detect and react to even very small amounts of various irritants. Imagine being able to 'taste' the chemicals in the air with just your tongue, or having to leave a room because someone is wearing too much after-shave or perfume. This heightened sensitivity can be overwhelming and sometimes leads to unnecessary discomfort in social settings.

The Diagnosed Vagus Nerve Damage

Things didn't get easier after my recovery from cancer. Sometime later, I was diagnosed with a damaged vagus nerve. This nerve not only controls the digestive process and heart function but also plays a role in other crucial bodily functions. With damage to the vagus nerve, I experienced digestive issues, gastric reflux, anxiety, high blood pressure, and swallowing difficulties, as well as jaw pain.

One of the health challenges I faced was a food allergy, though I'm not certain if it's a true allergy or just an intolerance. In my early to mid-30s, I discovered that I couldn't tolerate anything with Sucralose (also known as Splenda). Consuming such food or drink would result in severe stomach upset, gas, diarrhea, and cramps. Around the same time, I developed an allergy to white wine, which would trigger a rash on my face and make me feel like vomiting if I consumed more than a small amount during a tasting.

To manage these conditions, I've had to be vigilant about the ingredients in my food and drinks. For Sucralose, I check ingredients in products like tea to avoid it. For white wine, I only consume a small amount and take it slow.

A Personal Perspective on Adult Allergies

Becoming an adult and dealing with allergies and intolerances can be a complex and challenging experience. However, understanding and working to manage these conditions can help improve quality of life. By remaining aware of potential triggers and taking necessary precautions, individuals can live more comfortably and enjoy their lives without undue worry.

Conclusion

The journey of developing allergies and intolerances as an adult is unique for each individual. Whether it's a penicillin rash or the onset of a damaged vagus nerve, these experiences can be enlightening and sometimes overwhelming. Managing these conditions involves a combination of awareness, diligence, and sometimes medical intervention. Understanding more about these conditions is crucial for anyone who may be facing similar challenges.