Can Kundalini Meditation Have Benefits Even When It Doesn’t Lead to a Full-Blown Awakening?

Absolutely! The expansion of your consciousness WILL occur with kundalini meditation. It will create a space where you’re more mindful and centered, which is a significant plus for anyone, even if it doesn’t lead to a full-blown kundalini rising.

It’s important to recognize that there’s nothing wrong with not experiencing a full-blown awakening. The ego often likes to judge and measure, but let that be.

The Notion of Kundalini Meditation in New Age Perspective

The notion of “kundalini meditation” is often a New Age contrivance. In actual spiritual traditions that work with kundalini, this practice is usually done within the context of mentorship, guided by a living teacher. This teacher is there to help you navigate the potential pitfalls of working with your life force.

I honestly don’t understand why so many people will not climb into an airplane without proper training but will adopt practices like kundalini meditation from books or the internet, treating their life force as though they are bulletproof and invisible to radar.

Qualified teachers DO exist. Seek one out to ensure you are on the right path and can avoid unnecessary complications.

Benefits of Any Meditation Practice

Just like any other meditation practice, kundalini meditation has benefits. Starting any meditation usually involves a desire to get something, but in the end, you become free from these things. Meditation ultimately aims to make you what you should be, so simply enjoy it and don’t stress about the results.

Proper meditation clears negative energies from the mind and body, increasing positive energy automatically. Negative energies refer to past and current-life deeds. By doing this, any problem faced by the sadhak (practitioner) can be easily solved. Meditation also transforms one's bad luck into good luck, bringing the grace of God to their life.

Furthermore, kundalini awakening can intensify this grace of God, making the experience even more profound.

JAI GURU DEV!

Additionally, here are some key points to remember:

Mindfulness and Centering: Kundalini meditation enhances mindfulness and centers your thoughts and actions. Ego and Measurement: It is essential not to judge or measure your progress but to stay open-minded and allow the experience to unfold naturally. Mentorship: Seeking guidance from a qualified teacher is crucial to navigate the intricate path of kundalini meditation safely. Positive Energy: Regular practice can transform negative energies into positive ones, leading to better mental and physical well-being.

Embrace the journey of meditation, and trust the process that brings positive changes to your life, irrespective of whether you experience a full-blown kundalini awakening or not.