Can Someone Ever Return to Social Drinking After Rehab?

It is a common question asked by many recovering individuals: Can someone return to social drinking after undergoing rehabilitation for an addiction?

Personal Experiences and Opinions

Every individual's journey in recovery is unique. I am one such person who has experienced the impact of sedative-hypnotics, specifically Xanax/benzos, on my life. Despite the various struggles and problems that these substances caused, I haven't indulged in benzodiazepines for approximately two years. Apart from smoking around an eighth of marijuana daily, I have been wary of other drugs like real cocaine, which I haven't encountered in more than a year. I work over 60 hours a week, ensuring that I share this perspective to avoid being seen as a stereotypical recovering addict.

Alcohol has never been a significant issue for me, unlike benzodiazepines. If I were to take one, it would likely be the end of my sobriety journey. I have also never personally met an alcoholic who was able to casually return to drinking after struggling with addiction. Therefore, I do not advise experimenting with social drinking.

Risks of Returning to Social Drinking

For individuals in recovery from addiction, engaging in social drinking can be extremely risky and is generally not recommended. Even moderate alcohol consumption can trigger cravings and increase the likelihood of relapse. The urge to drink more can become overwhelming, especially during social situations. Recovery is often about establishing a healthy, supportive environment that promotes long-term sobriety. It is crucial to avoid substances that pose a threat to sobriety.

Anyone considering returning to social drinking after rehab should discuss their concerns with a healthcare provider or counselor. These professionals can provide guidance on the potential risks and help individuals make informed decisions to maintain their sobriety.

Abstinence and Recovery

For those struggling with alcohol addiction, complete and permanent abstinence from alcohol is essential. This also often means abstaining from other potentially addictive behaviors to avoid a relapse. Choosing to avoid these substances is a critical step in maintaining long-term recovery and ensuring a healthier lifestyle.

Recovery is a lifelong journey, and it is important to support each other as we navigate this process. If you or someone you know is in recovery, remember that it is okay to seek professional guidance and advice to make the best decisions for your recovery journey.