Can You Have Asperger’s and Be Highly Emotionally Sensitive at the Same Time?

Yes, many members of our large Autistic family have these qualities or gifts, while others do not. Whether someone can be both Asperger’s and highly sensitive depends on how one defines these conditions.

Understanding the Overlap

No, you can be autistic and hypersensitive. Autism is a disability characterized by muscular pain, which can lead to anxiety and depression. On the other hand, hypersensitivity is a personality trait where emotional responses are heightened, but for different reasons. These two conditions are not always interchangeable.

Empathy and Sensitivity

My empathy might have come across as nosy, as in the famous lyric by Judy Collins, “ if you care, don't let them know, don't give yourself away.”

Autistic people are known for having strong emotional reactions. For instance, an autistic little girl might cry over the toilet flushing. This highlights the heightened sensitivity to sensory stimuli.

Defining Asperger’s

The idea of Asperger’s syndrome has evolved since it was first introduced in the 20th century. Traditionally, it was associated with individuals who had the attributes of a computer geek, had hyposensitivity, and struggled with social interactions. However, in the current context where Asperger’s is often used as an unofficial diagnosis, it can encompass a broader range of characteristics.

Whether someone who is highly sensitive can fit within the Asperger’s spectrum is a matter of perspective. Some see it as an outdated clinical description, while others view it as a more inclusive term. As someone who identifies as both autistic and highly sensitive, I believe the term 'aspartic' is a fitting description for someone who fits the criteria of both diagnoses.

Autism and the Spectrum

The term 'autism' is derived from a Romance language and means 'a state of being oneself.' It encompasses a wide range of experiences and characteristics. Many people can fit the description of being autistic, but not all share the same traits or struggles.

Highly sensitive people (HSPs) were introduced as a concept in the 1990s. Since autism is an all-encompassing spectrum, it is entirely possible for someone to identify as both autistic and HSP. While not everyone in the HSP community wants to be part of the spectrum due to the negative associations, there are overlaps that can be acknowledged and discussed.

Personal Experience

As an individual who identifies as both autistic and highly sensitive, I find it tiring to correct the myths surrounding autism that don't apply to me. The intersection of these two identities is complex and multifaceted, and discussing it can help foster greater understanding and inclusivity.

Conclusion

Yes, one can be autistic and highly sensitive at the same time. It is crucial to recognize the diverse nature of the autism spectrum and the various experiences it encompasses. Whether they overlap or not, the intersection of these identities highlights the importance of individualized support and understanding.

Keywords: Asperger’s, Highly Sensitive Person, Autism Spectrum