Can You Wear Contact Lenses During NDA SSB Medicals and Interviews?

Yes, you can wear contact lenses during the National Defence Academy (NDA) Services Selection Board (SSB) interview. However, it's advisable to check the specific guidelines provided by the SSB for any recommendations regarding the type of lenses, such as daily disposables versus extended wear, and any restrictions on wearing glasses. Generally, candidates are encouraged to bring a backup pair of glasses in case they encounter any issues with their contact lenses.

Dealing with Lens Issues During SSB

During the SSB process, if the absence of your lenses hinders your ability to perform to the best of your ability, it would be highly advisable to use them. For example, during Group Testing Officers (GTO) and physical fitness tests, if you are used to wearing glasses or contact lenses, it's crucial to wear them to ensure you can demonstrate your full potential.

After Successful SSB Completion: The Medical Test

After being recommended by the SSB, you will need to undergo a medical test where you must meet the permissible limits for visual and physical standards. If your eyesight does not meet the prescribed parameters, you may not be recommended as medically fit. Therefore, wearing your contact lenses during the SSB is not just a personal preference but a key factor in your overall performance.

Minimum Visual and Physical Standards for NDA Candidates

Here are some articles that can help you understand the minimum visual and physical standards for NDA candidates:

Indian Army Eye Sight For NDA CDS TGC TES NCC and Other Entries Medical and Physical Standards for NDA 2016

Anecdotal Evidence

I have seen many students wear contacts, and there should be no problem as long as you have a backup plan in case of any issues. Personal accounts from fellow candidates, such as those sharing their experiences during the SSB, can be reassuring. For instance, during my SSB at 11th SSB ALLAHABAD for NDA 137 ARMY, my spectacles broke on the first day of GTO. This happened during the group obstacle race when my spectacles fell during the climb and were stepped on by my group mates. It was an emotional moment for me, but I was still able to complete the race. Additionally, during the individual obstacle course, I had trouble with some obstacles due to habitually wearing glasses.

Based on these experiences, I highly recommend wearing contact lenses for the SSB and getting accustomed to using them in advance. This will ensure that you can perform your best during the SSB and, ultimately, the medical test.

Conclusion: Wearing contact lenses is generally acceptable during the NDA SSB, provided you follow the guidelines and bring a backup plan. This will help you demonstrate your full potential and increase your chances of success.