Can an Experienced Hypnotist Tell If Someone Is Faking Being Hypnotized?

While it is rare, there are cases where individuals may attempt to fake being hypnotized, either for personal amusement or as a result of participating in exhibition hypnosis shows. However, an experienced hypnotist can usually tell if a person is not truly hypnotized. This article delves into the nature of hypnosis, common misconceptions, and how skilled practitioners can identify if a subject is truly under hypnosis.

What is Hypnosis?

Hypnosis is defined as an altered state of consciousness characterized by heightened suggestibility. Contrary to popular belief, hypnosis is not a state of sleep. EEG patterns of a person in a hypnotic state are similar to those of an individual who is awake. During hypnosis, the body remains relaxed, but the mind remains alert. The term 'hypnosis' originates from the Greek word hypnos, meaning sleep.

Common Misconceptions About Hypnosis

Several misconceptions surround hypnosis. Let's address these in detail to provide a clearer understanding of what hypnosis truly is:

You Can Be Made to Do Anything the Hypnotist Wants

The reality is that under hypnosis, your will is more free. You will only do what you are willing to do. Acting in a manner like a chicken, for example, is a choice dictated by the subject's willingness to follow that line of action.

You're Totally Unconscious When You're Hypnotized

There is no total loss of consciousness during hypnosis. Instead, concentration is focused. A typical example would be being asked to concentrate on the sound of the hypnotist's voice. This focuses your attention, but you remain aware of everything else around you. The brain still processes external stimuli but selectively filters them based on the instructions given.

You'll Fall Over Because You're Totally Relaxed

Your body's primary role is to maintain survival. While being relaxed, your brain activates the necessary muscles to keep you upright and prevent harm. Hypnosis does not cause you to lose control of your body. Instead, it simply harnesses calmness and control to achieve desired states.

You Have to Be in a Really Deep State for Suggestion to Work

Suggestions can be effective in any state of hypnosis, whether light or deep. The effectiveness mostly depends on repetition and the subject's willingness to act on those suggestions. Light hypnotic states can be very effective for scientific studies, as they allow subjects to maintain a level of awareness that can be observed and measured.

You Can Be Made to Go as Deep as the Hypnotist Wants You to Go

Although a hypnotist may suggest going deep, the final decision is always with the subject. Your desire is the ultimate determining factor in the depth of hypnosis you experience. If you do not feel a need or want to go deeper, your mind will not follow further instructions.

The Hypnotist Is in Control of You

In actuality, all hypnosis is self-hypnosis. The hypnotist serves as a guide, but the final decision lies with the subject. Establishing a state of rapport with the hypnotized individual is crucial for a successful session. A skilled hypnotist will create a trusting environment, but the power to act lies within the subject.

You Can Be Made to Act Like a Chicken

Poor choices observed in exhibition hypnosis shows are often a result of participants using hypnosis as an excuse for their behavior. Research has revealed that subjects who act out on stage are usually not truly hypnotized. Their behavior is a product of their own willing choices rather than a result of hypnosis.

If You're Hypnotized and Left Alone, You're Stuck in That State for the Rest of Your Life

Unless there is fear or anger, leaving a hypnotized individual alone will result in their returning to a normal state within 2 to 40 minutes. This natural transition allows the individual to regain full control of their actions and thoughts.

A Good Hypnotist Uses a Monotonous Voice and Bore You into a State of Hypnosis

A competent hypnotist does not rely on a monotonous voice or repeated commands. Effective hypnosis can be achieved through a variety of methods, including non-verbal techniques. The key is following instructions provided by the hypnotist.

People Who Aren't Very Smart Make the Best Subjects

The best subjects for hypnosis are actually those who are more intelligent. This is because intelligent individuals are better at following directions, making them excellent candidates for developing and maintaining a hypnotic state.

Induction Procedures: Authoritarian vs. Permissive

Two common induction procedures used by hypnotists are authoritarian and permissive. Authoritarian procedures involve the hypnotist ordering the subject to follow instructions. In such cases, personality factors play a significant role, and the procedure may not be effective on individuals with a strong aversion to taking orders. In contrast, permissive procedures allow the subject to be in control of their actions within the hypnotic state. The effectiveness of both methods hinges on the wording and delivery of the suggestions.

By understanding the nature of hypnosis and debunking common myths, one can appreciate the precision and skill required in this practice.