Comprehensive Guide to Treating Anal Fissures and Piles: Effective Treatment Options and Lifestyle Changes

Anal fissures and piles (hemorrhoids) can cause significant discomfort and reduced quality of life. While these conditions can resolve on their own, many turn to medical intervention for relief. In this article, we outline the best ways to manage and treat both anal fissures and piles, focusing on dietary changes, medical treatments, and lifestyle modifications.

Understanding Anal Fissures and Piles

Anal fissures are small tears in the lining of the anus, often resulting from constipation or hard stools. They can be painful and may lead to further complications. Piles, or hemorrhoids, are swollen blood vessels in and around the anus and rectum. They can be internal or external and are often associated with itching and bleeding.

Best Treatment Approach: Dietary Changes

Step 1: Diet Adjustments for 3 Months

To alleviate symptoms and promote healing, dietary changes are crucial. For the first three months, focus on high-fiber foods such as vegetable bhaji (stir-fry), kaddu (pumpkin), and other fibrous vegetables. Include dhaniya (coriander) powder in your cooking to lower acidity. It is advisable to avoid sugar, excluding petha (a type of fruit punch), and limit consumption between 12 pm to 8 pm, ensuring a strict fast at night.

Eat your main meals predominantly during the day, with no more than 90% of your daily intake before 9 pm. If possible, eat fruits early in the morning, at least two hours before a meal. Additionally, consuming food cooked with desi ghee (clarified butter) can help lubricate the digestive system and clean the intestines. If feasible, practice intermittent fasting once a week for an extended period.

Hygiene and Comfort

For comfort, practice sitz baths, taking a warm water bath for about 5 minutes per session. Use only allopathic ointments recommended by a doctor for bottom pain and inside discomfort. These simple adjustments can significantly reduce pain and irritation.

Step 2: Exploring Ayurvedic Treatments

If the symptoms persist, consider seeking treatment from an Ayurvedic doctor at Patanjali Hospital. Ayurvedic practices focus on natural remedies and holistic healing, offering a different approach to managing these conditions.

Step 3: Consulting Allopathic Doctors

Finally, if the issues remain unresolved, consult an allopathic doctor, ideally at a specialist center like Aims Hospital. In India, approximately 85% of doctors may not be experts in this field, so seeking guidance from specialists is highly recommended. They can provide the best ointments and treatments, leading to relief and improved quality of life.

Additional Treatment Options

For severe cases, more invasive procedures may be necessary. Laser treatment is an option that uses a laser to shrink and potentially cure fissures and piles. This technique is minimally invasive and can offer long-term relief. For fissures, anal dilatation and internal sphincterotomy can provide a permanent cure. Meanwhile, piles treatment in Bangalore is detailed in the above article, covering various treatment options and their associated costs.

In conclusion, the best way to get rid of anal fissures and piles involves a combination of diet modifications, medical treatments, and lifestyle changes. By following these steps, you can significantly improve your comfort and overall health. If symptoms persist or worsen, consulting healthcare professionals is crucial.