Effective Treatments for Bone Spurs: A Comprehensive Guide

Bone spurs, also known as osteophytes, are extra bones that form on the ends of bones. These are smooth and often hard to feel unless they rub against other bones or press on nerves. Bone spurs can form in various parts of the body such as the hands, shoulders, neck, spine, knees, hips, and feet. While most bone spurs do not cause any problems, some can lead to pain and stiffness.

Orthopaedic doctors can treat bone spurs with a range of methods, including surgery, casting, or bracing, depending on the severity of the situation. For patients with mild symptoms, non-surgical treatments such as physical therapy, anti-inflammatory medications, and steroid injections are often preferred. However, if non-surgical options fail to provide relief, surgery may be necessary to trim or remove the bone spur and open the joint space.

Approaches to Treatment

Several approaches can be taken to address bone spur issues, depending on the severity of the symptoms. For individuals with mild or moderate pressure on the nerves or spinal cord, a conservative approach may be appropriate:

Corticosteroid shots: These can help reduce joint swelling and pain, although the effects are temporary and may need to be repeated up to three times in a year. NSAIDs: Non-steroidal anti-inflammatory drugs can reduce swelling and relieve pain and muscle tension for four to six weeks. Physical therapy: Joint manipulation can restore flexibility and strength, improve posture, and reduce pressure on the nerves. Rest: Adequate rest is crucial in managing symptoms and promoting healing.

The Most Effective Treatment: A Controversial View

Despite the various treatment options available, the most frequently cited effective treatment for bone spurs often includes:

Corticosterone injections: These can provide significant pain relief and reduce inflammation, but the benefits are temporary. Stretching and strapping: Combined with bio-mechanical orthotics, these methods can help improve alignment and support the affected area. Bio-mechanical orthotics: These devices can help correct any biomechanical issues and provide additional support.

While these treatments can be highly effective, it is important to note that bone spurs themselves do not usually cause problems. Surgically removing the spurs is a relatively simple procedure, but it does not address the underlying cause. This is typically arthritis or excessive traction on the bones.

Conclusion

When dealing with bone spurs, it is crucial to consider both non-surgical and surgical options. Understanding the root cause of the bone spurs and addressing the underlying issue can lead to more comprehensive and lasting relief. Consulting with an orthopaedic doctor can help determine the best course of action for individual cases, ensuring optimal treatment outcomes.