Enhancing Immune Health: The Synergistic Power of Probiotics and Enzymes

Do you know the difference between probiotics and enzymes? Is there a difference between the two, and how do they function within the body? Can they help improve your immune health? If you want to learn more about your immune health and how you can naturally boost it, keep reading. We will help you understand how your immune system works and the importance of providing your immune system with the necessary nutrients and beneficial bacteria it needs to fight off infections, reduce toxins, and neutralize health threats.

What Are Probiotics and Enzymes?

Probiotics are beneficial bacteria that colonize in the intestinal tract to strengthen the immune system. Conversely, digestive enzymes are used by the body to break down foods into usable nutrients. Although these two are quite different, they work well together and significantly improve your immune health.

Digestive health formulas from Metagenics provide you with the enzymes and probiotics you need to strengthen the immune system by providing the beneficial bacteria needed and helping to digest foods to maximize nutrition.

Understanding Probiotics

Probiotics are living microorganisms that enhance immunity. The gastrointestinal tract houses around 40 trillion bacteria, which make up the microbiome. This microbiome includes both beneficial bacteria and bad bacteria. These two types of bacteria compete with one another. If you have more beneficial bacteria in your GI tract, your digestive health and immune health will increase. Conversely, if you have more bad bacteria in your gut, you will experience decreased immunity, increased inflammation, and low energy.

There are many different types of probiotics. Some of the most common probiotics include lactobacilli, bifidobacteria, and certain yeasts. Each type of bacteria produces different effects. For example, some probiotic strains can relieve vaginal infections, while others can relieve diarrhea. It is important to know which probiotics you should choose, as choosing an ineffective probiotic can lead to no benefits.

Understanding Digestive Enzymes

Digestive enzymes are protein chains held together with amino acids. Enzymes can be found throughout your digestive tract, including your mouth, stomach, pancreas, and small intestines. There are several different types of enzymes, including those that help digest dairy products (Lactase), fats (Lipase), cellulosic materials (Cellulase), carbohydrates (Amylase), and proteins (Protease). In fact, there is an enzyme for anything that is edible.

When your body does not have the necessary enzymes to break down the foods you eat, you can develop food sensitivities. If you are experiencing digestive disturbances, you could benefit from digestive enzyme supplements.

The Benefits of Taking Digestive Enzymes and Probiotics Together

Integrative medicine works with you to create an enzyme and probiotic protocol that will improve your immune health. Let’s take a look at how you can boost your immune health with a probiotic supplement and digestive enzymes.

Improve Immune Health

Most of your immune system is housed in the gastrointestinal tract. If your gut is imbalanced or you do not have the necessary enzymes to digest your foods, you will experience systemic inflammation, decreased immunity, and nutritional deficiencies. Taking a probiotic and digestive enzyme combo ensures your body is able to digest foods and absorb the nutrients from your food.

Reduce Food Intolerance

When your gastrointestinal system cannot properly digest the foods you eat, it causes systemic inflammation, reduced immunity, and digestive problems. Taking digestive enzymes along with probiotics helps the body to digest foods and reduce the effects of a food intolerance on the body. Furthermore, digestive enzymes with a probiotic may be able to help your body effectively digest your food.

Choosing a digestive enzyme formula and a probiotic supplement helps to support your immune and digestive health naturally. Taking these together supports your digestive tract to maximize nutrient absorption from your foods. Furthermore, they increase the number of good/beneficial bacteria and decrease the number of bad bacteria. By balancing the digestive tract by taking a probiotic and reducing inflammation by taking a digestive enzyme, you can protect your health and boost immunity.

By Vita Living