What Are Some Easy Ways to Use Fresh Turmeric in Cooking?

Turmeric is an all-rounder spice that has been a staple in kitchens for centuries, thanks to its beautiful golden hue and immunity-boosting properties. While turmeric powder is commonly used in Indian cuisine, the fresh turmeric root offers a different flavor profile and can be utilized in a variety of culinary applications, from lentil rice to grilled meats.

Enhance Your Dishes with Fresh Turmeric

Here are some simple ways to incorporate fresh turmeric into your cooking:

Grain and Rice Dishes

One of the most versatile uses for fresh turmeric is in lentil rice and other grain-based dishes. Simply slice or chop fresh turmeric and add it to soups, pickles, or even string them like beads for a decorative touch in your rice dishes. Chopping or slicing the turmeric adds a subtle taste and golden glow to your meal.

Egg Dishes

Fresh turmeric can be used in egg dishes, whether you prefer making a side salad, scrambled eggs, or an omelette. Grate the turmeric and mix it into the egg mix for a unique flavor and color. It's a simple way to add a burst of color to your breakfast or brunch dishes.

Meat and Fish Marinated Cooks

A pinch of turmeric in a marinade for chicken, fish, or vegetables can enhance their flavor and add a bright pop of color. Turmeric has a property to remove fishy tastes and adds a depth of flavor to meats. Try adding 1 teaspoon of turmeric per 500 grams of meat in your marinades. Combine it with salt and mustard oil for a flavorful result when frying fish.

Indian Cooking Techniques

When sautéing vegetables or making any type of gravy, always add a pinch of turmeric powder with other spices after the onions have given off their sweetness. This technique is commonly used in Indian cuisine. Additionally, in Thai cuisine, fresh turmeric is made into a paste along with galangal, lemon grass, bird's eye chilis, coriander roots, and garlic to create a yellow curry.

Bhurji and Quick Curries

For a simple and delicious meal, you can make 'Bhurji', a traditional Indian dish. Chop some red onions and stir-fry them till golden brown. Then, add half a teaspoon of turmeric and half a teaspoon of Indian chilli powder or cayenne pepper. Keep cooking and gently cook the mixture until it's flavorful but not black.

The Versatility of Fresh Turmeric

Turmeric is not just a cooking ingredient; it's a necessity in many cuisines, providing both flavor and color. It is highly valued for its usefulness, especially in traditional healing practices. When using fresh turmeric, remember that it can be added to warm milk for better sleep, applied to burns and cuts due to its anti-inflammatory properties, and used in facial or skin packs to brighten the skin.

While the ground spice is readily available in supermarkets, fresh turmeric is also easily accessible in many grocery stores. It's a must-have in every kitchen, just like salt, pepper, garlic, and onions. Its unique combination of color and taste makes it an invaluable ingredient in any dish.

Simple Recipe: Bhurji

Cut red onions and stir-fry until they are golden brown. Add 1/2 teaspoon of turmeric and 1/2 teaspoon of Indian chilli powder or cayenne pepper. Stir and cook for a bit more, ensuring it doesn't blacken. Add chopped tomatoes and continue cooking. Add salt and a couple of eggs. Stir the mixture gently but thoroughly. Avoid overcooking.

This recipe can be found with the terms 'bhurji' or 'bhurjee'. For an easy chicken curry, you can follow the Quick Dhaniya Murgh Coriander Chicken Curry recipe, which uses similar cooking techniques. It's a straightforward and mouthwatering dish that combines fresh turmeric with other traditional spices.