How to Safely Relocate a Dislocated Shoulder: A Guide for Patients and Emergency Responders

Approximately 50% of shoulder dislocations in adults occur in the shoulder areas that have been previously dislocated. Knowing how to safely relocate a dislocated shoulder is crucial for both patients and emergency responders. This guide outlines the proper steps and cautions to follow to ensure the best outcome for the individual.

Immediate Care in the ER

Immediate Care in the ER

The first step in handling a dislocated shoulder is to go to the Emergency Room (ER) for pain management. Shoulder dislocation can be painful, and immediate pain relief is essential. Upon arrival, the medical staff will provide pain medication, either orally or intravenously, to help reduce your discomfort.

After pain management, the ER doctor will assess the injury and proceed with the relocation process. Relocating a dislocated shoulder by oneself is not recommended as it can cause further injury. The process, often called reduction, should be performed by a trained medical professional to ensure safety and successful relocation without causing further harm.

An emergency room setting for immediate care.

Steps for Proper Shoulder Relocation

Steps for Proper Shoulder Relocation

The process of safely relocating a shoulder typically includes a series of gentle movements designed to coax the shoulder back into its proper position. This is often described as a manipulation. Here are the steps involved in the process: Preparation: The patient is given medication to relax their muscles, relieving pain and making the relocation process easier. Manipulation: The doctor gently manipulates the upper arm to help the ball of the shoulder joint slide back into the socket. This is done carefully to avoid additional injury. Support: Sandbags or other supportive devices may be used to assist in pulling the shoulder back into place. An illustration showing the proper shoulder manipulation process.

It is crucial to understand that attempting to relocate a dislocated shoulder without proper training can result in additional damage. Movies often depict shoulder relocation as a simple process, but in reality, it can lead to extensive soft tissue damage and lengthy recovery times.

Potential injuries that can occur if a dislocated shoulder is not relocated correctly.

Professional Help and Aftercare

Professional Help and Aftercare

Seeking medical attention from a qualified orthopedic professional is essential. They can ensure that the shoulder is correctly relocated and that no additional injuries, such as a fracture, have occurred. A trained professional will also provide appropriate aftercare instructions and may recommend physical therapy to strengthen the shoulder muscles and prevent future dislocations. Physical Therapy: Your provider may advise you to consider physical therapy once your shoulder has healed to prevent future dislocations. Shoulder dislocations can weaken the shoulder muscles, increasing the risk of re-dislocation.

For individuals who experience recurring shoulder dislocations, as is the case with the author of this article who has dislocated their shoulder 50 times, it is crucial to follow professional advice and avoid any unorthodox methods that may cause further injury.

In serious cases, anesthesia may be required. The ER team will evaluate the severity of your injury and determine if anesthesia is necessary to effectively relocate the shoulder.

If you have no access to emergency services, it is important to try to get yourself transported to a doctor or trauma nurse as soon as possible. Do not attempt to relocated the shoulder yourself, as this can be dangerous and lead to additional damage.

In summary, the process of safely relocating a dislocated shoulder should be left in the hands of trained professionals. Understanding the risks and following the proper steps can significantly improve the outcome and recovery process for those experiencing a shoulder dislocation.