How to Warm Up When You Feel Cold: Tips and Tricks for Comfort and Relaxation

Feeling cold can make even the coziest of environments feel unfriendly and uncomfortable. Whether you're a young kid or an adult seeking a warm sanctuary during the coldest months, there are several effective and cozy ways to warm up. Let's explore some tried and tested methods to help you reach your warm spot!

Cozy Ways to Warm Up

Once I was cold, I usually grabbed a warm blanket or put on some cozy clothes like a sweater and socks. A hot beverage like tea or cocoa is also a great choice to make the experience even more comforting. Sometimes I would take a warm shower or cuddle up with my furry friends. If available, sitting near a heater or lighting a fire brings warmth and a sense of security.

Creating a Warm Bathing Experience

To really warm up from the inside out, I often bring warm PJs into a warm bathroom, close the door to keep the warmth inside. I fill a steaming hot bathtub and add just enough cool water to get in. Soaking in the hot water helps to ease the cold out of my bones. Once I'm warm and clean, I towel dry, put on my PJs, and snuggle into bed. Adding a feather pillow over the blankets on my feet helps to keep the warmth close, and my warm cat often curls up beside me to share the warmth.

Not Experiencing Temperature Changes

For those who don't experience physical sensations like temperature, common methods to warm up include putting on extra layers of clothing, drinking hot beverages, moving around to generate body heat, and seeking a warmer environment. Awareness of these methods can be crucial for maintaining comfort and health.

Physical Movements to Generate Body Heat

Surprisingly, some may not think of it, but moving around is an effective way to warm up. I mop the floors, which provides a good excuse to move around and, in the process, generate body heat. With three giant dogs, the floors always need mopping, and moving around gets me warm – albeit temporarily. However, keeping the dogs in the kitchen can be challenging as they eventually spread out throughout the house.

Utilizing Fireplaces and Electric Vests

During truly cold periods, utilizing fireplaces or electrically heated vests can be a lifesaver. Try drinking hot chocolate or Irish coffee, or indulge in a hearty bowl of soup. Our 200-year-old stone house in the middle of the woods provides a bit of a challenge, but an electric mattress pad can make a significant difference. Wherever you are, ensuring your living space is warm and cozy is key to a comfortable experience.

Using heating pads and electric blankets

In the absence of powered warmth, a small heating pad or electric blanket can be lifesavers. Alternatively, a thick, warm wool blanket will serve the purpose just as well.

Setting the Thermostat for Comfort

Now that I'm an adult and have my own home, I can set the thermostat to a warmer temperature. As a child, however, the only permissible way to warm up was to ‘put on a sweater and stop complaining’. Setting a comfortable temperature can make a significant difference in maintaining warmth and comfort throughout the day.

Remember, whether you're dealing with a house full of pets or a centuries-old home, finding ways to warm up is about more than just temperature; it's about creating a cozy and comfortable atmosphere. So, the next time you feel the chill, try some of these tips and tricks to make sure you stay warm and comfortable!