Improving Your Vision with 6/18 (20/60) Eyes

Having a vision of 6/18, which means you see at 6 meters what a person with normal vision sees at 18 meters, can be quite distressing. Fortunately, there are several strategies you can adopt to potentially improve your vision or manage your condition effectively. This guide will explore these methods and provide valuable insights to help you make informed decisions.

Potential Vision Improvement Methods

Improving your vision with 6/18 eyes primarily involves a combination of professional medical advice, lifestyle changes, and sometimes surgical intervention. Let's delve into each of these approaches in detail.

Eye Examination

First and foremost, it is crucial to consult an eye care professional for a thorough eye examination. This step is vital to determine the underlying cause of your vision issues. An eye doctor can provide accurate diagnosis and recommend the most suitable course of action.

Prescription Glasses or Contact Lenses

If your vision problem is a result of refractive errors such as myopia, hyperopia, or astigmatism, corrective lenses can significantly enhance your vision. Prescription glasses or contact lenses are the most common and effective solutions for these types of vision issues. They can correct your focusing ability and help you see more clearly.

Vision Therapy

In some cases, vision therapy, which involves specific exercises to improve visual skills and processing, may be beneficial. This therapy can be particularly useful for conditions like strabismus (crossed eyes) and amblyopia (lazy eye). These exercises can help your brain and eyes work together more effectively.

Surgery

For individuals who do not find adequate improvement with glasses or contact lenses, surgical options such as LASIK or PRK may be considered. These procedures can reshape the cornea, potentially reducing or eliminating the need for glasses or contact lenses. However, it is essential to discuss the risks and benefits with an eye surgeon to make an informed decision.

Healthy Lifestyle

A healthy lifestyle can significantly impact your overall eye health. Eating a balanced diet rich in vitamins A, C, E, omega-3 fatty acids, and antioxidants can support your eye health. Regular exercise and avoiding smoking are also crucial for maintaining good eye health.

Protective Measures

Protecting your eyes from prolonged exposure to UV light is important. Wearing sunglasses can help shield your eyes from harmful sun rays. Additionally, taking regular breaks from screens to reduce eye strain can be beneficial.

Managing Underlying Conditions

If your vision issues are related to conditions such as diabetes or hypertension, managing these underlying conditions is critical for overall eye health. Maintaining optimal blood sugar levels and blood pressure can help prevent further vision deterioration.

The Best Improvement for 6/18 Vision

Unless the poor vision is caused by an unreplaced cataract, the best improvement you can achieve for your sight is wearing the best prescribed glasses or contact lenses to correct your focusing ability. Currently, no medication, diet, or 'eye exercises' can change the external shape or internal structure of your eyeballs. That is the way you grew. Similarly, the shape of the eye sockets in your skull and the precise positioning of the lens inside your eye with reference to the retina cannot be 'changed' any more than can your achieved adult height or natural hair or eye color.

Conclusion: By seeking professional advice, adopting a healthy lifestyle, and potentially considering surgical options, you can significantly improve your vision with 6/18 eyes. Remember, the best approach depends on your specific condition and needs, so always consult with a qualified eye care professional.