Living with One Kidney: Navigating Chronic Kidney Disease

It is a common misconception that having one healthy kidney means you are immune to chronic kidney disease (CKD). In reality, it only takes one kidney to experience a decline in function, leading to CKD. This article delves into the facts surrounding one kidney and chronic kidney disease, offering insights and practical steps for maintaining health.

Understanding Chronic Kidney Disease

CKD is characterized by a gradual decline in kidney function over time. Whether you have one or two kidneys, the impact on your health can be significant. Understanding the condition is crucial for managing it effectively.

Risk Factors and Management

Risk Factors: Diabetes, high blood pressure, and other medical conditions are major contributors to CKD. It is essential to monitor these and other potential health issues closely.

Regular Monitoring: Engaging with a healthcare provider is key to early detection and management. Routine check-ups and tests can help monitor kidney function and address any emerging issues promptly.

Proactive Steps for Kidney Health

One individual's journey to maintaining kidney health with just one functioning kidney serves as a powerful example of what can be achieved with proper care and intervention. Here are the steps they followed:

Diagnosis and Realization

At 73 and diabetic for over 20 years, this individual realized their kidneys were failing during a hospital stay for another condition. A CT scan revealed cysts on the kidneys. This harrowing experience pushed them to educate themselves about the kidneys, understand their function, and explore ways to maintain their health.

Research and Treatment

Upon learning about the importance of sodium bicarbonate (baking soda) for kidney function, the individual took action. As age and diabetes reduce sodium bicarbonate production, supplementing with this substance can support kidney health. The individual started a kidney flush with 1/2 teaspoon of baking soda, initially under the tongue for better absorption.

Step-by-Step Treatment Plan:

Day 1: 1/2 teaspoon of baking soda under the tongue for absorption. Days 2 and 3: 1/2 teaspoon of baking soda mixed with 1/2 teaspoon of salt in 1.5 liters of water, consumed throughout the day. Day 4: Return to the doctor for retesting.

Results and Follow-Up

The patient's initial results were promising. After the treatment, the patient's creatinine level dropped from 2.64 to 1.5, and eGFR improved from 23 to 46. The doctor advised continuing the regimen without the salt. Over the subsequent weeks, the patient's test results continued to improve, with creatinine at 1.24 and eGFR at 62. These levels are now within the normal range, and the individual continues to monitor their kidney health and blood pressure.

Conclusion

Living with one kidney does not mean you cannot have chronic kidney disease. By being proactive, educating yourself about the kidneys, and following a tailored treatment plan, you can manage your condition effectively. Consult with a healthcare provider and join resources like community support spaces to stay informed and connected.