How to Cure Tooth Sensitivity at Home Without Visiting the Dentist

For many years, I struggled with tooth sensitivity, but a simple and effective solution helped me get rid of it. I used a 500ppm Colloidal Silver solution from Silver Wings, and it worked wonders. Tooth sensitivity is often caused by a deep small infection in your teeth. After using this daily dose of silver for about three days, my sensitivity disappeared completely, allowing me to enjoy my favorite ice cream and hot or cold foods pain-free. This was a game-changer for me, and since then, I have never faced any issues with sensitivity again, which was about two years ago.

Remedies for Tooth Sensitivity at Home

1. Desensitizing Toothpaste

Consider using toothpaste specifically designed for sensitive teeth. These toothpastes contain special compounds that help block the transmission of sensations from the tooth surface to the nerve, offering significant relief.

2. Fluoride Rinse

Using a fluoride rinse can strengthen your enamel and reduce sensitivity. Make sure to choose a product that is recommended for sensitive teeth.

3. Avoid Acidic Foods and Beverages

Limit your consumption of acidic foods like citrus fruits, tomatoes, and vinegar, and drinks such as soda and wine. These substances can erode your enamel and increase sensitivity.

4. Good Oral Hygiene

Brush your teeth gently with a soft-bristled toothbrush and avoid aggressive brushing, which can wear down your enamel and irritate your gums.

5. Oil Pulling

Swishing coconut oil in your mouth for 10-15 minutes can help reduce bacteria and inflammation, potentially providing some relief from sensitivity.

6. Salt Water Rinse

A warm salt water rinse can soothe your inflamed gums and improve overall oral health.

7. Avoid Teeth Grinding

If you have a habit of grinding your teeth, known as bruxism, consider using a mouthguard at night to protect your teeth from wear and tear.

8. Stay Hydrated

Drink plenty of water to help wash away food particles and acids from your teeth.

Understanding Tooth Sensitivity

Tooth sensitivity, also medically known as dentin hypersensitivity, occurs when the underlying dentin layer of the tooth becomes exposed due to enamel wear or recession. Enamel, the hard outer layer of the tooth, serves as the first line of defense. When exposed, external factors such as hot, cold, acidic, or sweet substances can stimulate the exposed dentin, causing sensitivity or discomfort.

Temporary Relief from Tooth Sensitivity

Switch to Desensitizing Toothpaste

Changing to toothpaste specifically formulated for sensitive teeth can provide significant relief from sensitivity. Look for products containing potassium nitrate, which helps to block the transmission of sensation from the tooth surface to the nerve.

Use Desensitizing Gel

Over-the-counter desensitizing gels can also offer temporary relief. Follow the instructions on the packaging to apply the gel to the sensitive areas of your teeth.

Avoid Teeth Grinding

If you grind your teeth, known as bruxism, it can wear down enamel and lead to sensitivity. Consider using a mouthguard at night to protect your teeth.

Monitor Your Diet

Avoid consuming extremely hot or cold foods and beverages, as these can trigger sensitivity. Opt for room temperature foods and drinks whenever possible.