Proper Contact Lens Hygiene: Wet or Dry Before Insertion?

Contact lenses can be a convenient part of everyday life, but there are specific care routines you need to follow to ensure optimal eye health and the longevity of your lenses. One frequently asked question is whether you should put your contacts in while they're wet or should you air dry them first? This article aims to clarify this topic and provide you with valuable tips for maintaining good contact lens hygiene.

The Rule of Thumb: Air Dry Before Insertion

It is generally recommended to air dry your contact lenses slightly before inserting them. This is because the lenses could be left with excess solution, which can cause discomfort. Most multipurpose solutions are designed to hydrate and clean lenses, so you can insert them directly from soaking. However, if they have been freshly rinsed or washed, it's best to allow them to dry for a brief moment to avoid having too much solution on the lenses.

Avoid Air Drying at All

Contrary to what some might believe, you should not air dry contacts at all; instead, they should be inserted directly after rinsing with saline. This process involves rinsing the lenses with saline solution after they have been soaked overnight in solution. This ensures that the lenses are properly hydrated and clean before insertion.

Dealing with Dried-Out Lenses

It's important to never leave your lenses dehydrated. If they become dehydrated in the lens case, it could be due to an improperly sealed case or simply forgetting to add solution. If this happens, add some solution immediately and let the lenses soak until they become soft again. Never attempt to force them into shape when they are still hard, as this can damage the lenses. Similarly, do not rub dehydrated lenses with your fingers, as this can also cause damage.

Handling Wiped or Lost Lenses

If you drop your contacts, use a torch to locate them, as they often end up in common places like the washbasin or on your dressing table. Rinse them thoroughly before inserting. If the lenses are dropped in a potentially harmful environment (e.g., sandy beach or toilet bowl), they should be discarded. It's crucial to handle your lenses with great care to prevent damage or contamination.

The Importance of Hygiene

Wetness is key for contact lenses. Never let your lenses dry out; doing so can ruin them and harm your eyes. To maintain proper contact lens hygiene, always follow the care and usage instructions provided with your lenses. You can also call your optometrist for any specific tips or concerns. Keeping your hands as clean as possible and maintaining lenses that are clean, sterile, and moist will prevent damage to your eyes and extend the life of your lenses.

Understanding and following these guidelines will help ensure that your contact lens experience is both comfortable and safe, allowing you to enjoy clear vision and proper eye health.