Safeguarding Herniated Discs: Can Chiropractors Adjust Your Back Safely?

When dealing with a herniated disc, the question naturally arises: Is it safe for a chiropractor to adjust your back?

Understanding Herniated Discs

Herniated discs occur when the soft, gel-like center of a spinal disc protrudes through a tear or rupture in the tougher exterior. These herniations can compress nerve roots, leading to pain, tingling, and loss of strength.

Conditions Warranting Adjustment

For mild herniations, chiropractic adjustments can be beneficial. However, if the herniation is more severe, adjustments should be done with caution or avoided altogether, particularly in areas adjacent to the herniation.

Chiropractic Care and Herniated Discs

A skilled chiropractor, especially one trained in the Gonsted technique, can provide specialized care. The Gonsted technique is a precision-based approach that aims to maintain the natural biomechanics of the spine, making it an excellent choice for patients with disc herniations.

Factors Influencing Adjustment Safety

The direction and degree of the herniation significantly impact whether adjustments are safe. If the herniation is located directly opposite the direction of pressure, for instance, it can be riskier to adjust that area by hand or with instruments.

Chiropractors typically recommend avoiding any adjustments that could worsen the condition. Pressure on the spinal cord itself, especially in posterior herniations, is a red flag and should be avoided at all costs.

Personalized Care

Individual cases can vary widely. For instance, if a patient has a mild to moderate herniation from an auto accident, as in the case of the author's wife at the C-5 level, regular adjustments may be beneficial under careful monitoring. However, it’s crucial to start with a conservative approach and reassess regularly.

Recommendations: Before undergoing any adjustments, consult with a healthcare professional to assess the condition. X-rays and MRIs can provide crucial information. Any worsening of symptoms post-adjustment should prompt a reevaluation and a potential change in treatment approach.

Conclusion

In summary, while it may be safe to undergo chiropractic adjustments for a herniated disc, especially for mild cases, the approach should be tailored to the individual's specific condition. Regular assessment and informed decisions are key to ensuring safety and effective treatment.