Signs of Kundalini Awakening: Physical, Mental and Spiritual Manifestations

Awakening the Kundalini is a journey of profound transformation, requiring the activation of energy centers (chakras) in the body, particularly the heart chakra. Before heart chakra is fully opened, one cannot truly know if Kundalini has been awakened. Despite the opening of chakras, many remain uncertain until the energy touches the heart chakra, instigating a transformative experience.

Physical Sensations

Some of the notable physical sensations associated with a Kundalini awakening include:

Energy movement: Individuals often report feeling energy moving within the body, frequently at chakra points. This energy might feel intense, painful, or overwhelming, causing tremors, jerking sensations, or spasms. Physical discomfort: Other physical symptoms include tingling, heat, tearing sensations, headaches, vomiting, and cold tremors. Tingling and heat: Tingling sensations are common, as well as a feeling of heat or warmth spreading through the body. Negative symptoms: Some may experience relief from negative thought patterns and emotional turmoil.

Mental and Emotional Changes

Mental and emotional changes during a Kundalini awakening can be just as significant:

Emotional fluctuations: Powerful emotions and thoughts may surface, leading to relief from negative mental states or the emergence of more positive, spiritual ones. Increased creativity: Many more creative and inspired, experiencing a heightened sense of spiritual awareness. Perceptual changes: Some individuals may experience hallucinations or synesthesia, while others might have more vivid dreams or lucid dreaming experiences. Visionary or spiritual experiences: Feeling a sudden urge for change, a deep sense of interconnectedness with all things, or an overwhelming sense of bliss and profound contentment.

Spiritual and Transformative Milestones

The spiritual progress marked by Kundalini awakening can be profoundly personal and varied. One clear sign is seeing one's own reflection in the third eye. This event marks a significant transformation, as the body and mind become refreshed, leading to the adoption of healthier habits, such as increased vegetable and fruit intake and the avoidance of fast foods.

As the chakras open, energy ascends to the crown chakra, specifically the pineal body. This stimulates the release of substances that increase blood flow to the brain, enhancing consciousness and leading to a profound, experiential understanding of the nature of existence. The universe is perceived as a state of Isness, beyond any form of being or beingness, with Kundalini never being scary or dangerous, but rather a blissful sensation often mistaken for adrenaline.