Understanding Sodium Ascorbate vs Vitamin C: A Comprehensive Guide

When it comes to vitamin C supplementation, choosing between sodium ascorbate and ascorbic acid (commonly known as vitamin C) can cause confusion. This article explores the differences, benefits, and potential advantages of both forms, focusing particularly on the impressive work of Dr. Robert Cathcart IV and his contributions through Livon Nutraceuticals.

Individual Tolerance and Common Challenges

Many individuals, including myself, find ascorbic acid difficult to tolerate, especially when taken in higher doses. Ascorbic acid can irritate the stomach, leading to discomfort and even potential digestive issues. Sodium ascorbate is a less irritating form of vitamin C that can be taken in larger quantities without causing stomach distress.

Higher Doses and Additional Ascorbates

For those requiring higher doses of vitamin C, it is recommended to use various forms of ascorbates, such as calcium, magnesium, and strontium, mixed together. This approach ensures a balanced intake of minerals and reduces the risk of imbalances in individual mineral levels.

The Pioneering Work of Dr. Robert Cathcart IV

Dr. Robert Cathcart IV, a distinguished researcher in the field of vitamin C, has conducted extensive clinical work with megadoses of vitamin C. His studies have shown remarkable results with intravenous vitamin C administered in doses of 25-50 grams in cases of serious illnesses such as terminal cancer. His work is highly regarded and detailed in his book, offering a wealth of information for those interested in the subject.

Innovative Delivery Method: Phosphatidyl Choline Nanospheres

Another significant contribution by Dr. Cathcart and his team at Livon Nutraceuticals is the development of a novel delivery method for vitamin C. They have utilized phosphatidyl choline, a component found in cell membranes, to create nano-spheres. Inside these tiny spheres, ascorbic acid is encapsulated. When consumed, the body recognizes the phosphatidyl choline and allows the vitamin C to enter the cells, significantly enhancing its bioavailability.

This method of delivery is akin to a "Trojan Horse" strategy. Not only does it improve the absorption of vitamin C, but it may also be as effective as intravenous administration with lower doses. Additionally, Livon Nutraceuticals has expanded this concept to include other hard-to-absorb nutrients, such as curcumin, by creating phytosomes. Phytosomes are formulations that dramatically increase the bioavailability of the enclosed compound.

Conclusion and Future Outlook

Both sodium ascorbate and ascorbic acid can serve as effective vitamin C supplements, making individual preference and tolerance the primary determining factors. However, the novel delivery method developed by Livon Nutraceuticals offers a promising approach to improving the bioavailability and effectiveness of vitamin C.

As research continues to advance, innovative delivery methods like these will likely play a critical role in optimizing the health benefits of vitamin C and other key nutrients.