Symptoms and Treatment of Sunburned Eyes

Sunburned eyes, also known as photokeratitis, can have a significant impact on your daily life. These eyes feel gritty and can experience discomfort from sunlight, causing temporary but sometimes painful symptoms. Understanding the symptoms, causes, and treatment options can help you manage discomfort and prevent long-term damage.

Symptoms of Sunburned Eyes

Common symptoms of sunburned eyes include:

Gritty sensation: Your eyes may feel as if there is something in them, often described as a scratchy or foreign body sensation. Redness: Sunburned eyes may turn red or pink due to inflammation of the corneal surface. Watering: You may experience an increase in tear production as your eyes try to flush out irritants. Burning or stinging sensation: A burning or stinging sensation is a hallmark symptom, much like sunburn on the skin. Sensitivity to light: Your eyes may become more sensitive to bright light, making it difficult to look directly into the sun or even into a bright room. Swelling: The eyelids and surrounding areas may experience some swelling and redness.

Causes of Sunburned Eyes

sunburned eyes result from exposure to ultraviolet (UV) radiation, which can come from sources such as:

The sun Artificial UV lights, such as those used in tanning beds Prolonged exposure to reflective surfaces like snow or water Welding arcs without proper protection

Treatment and Prevention

Immediate treatment can help alleviate symptoms and prevent further damage. Here are some steps to take:

Rest: Avoid using your eyes extensively, including reading, driving, and other activities that may strain them. Observation: Monitor your symptoms for a few days to ensure they subside. If they do not, see an eye doctor. Ointment or artificial tears: If your eyes are very dry, a doctor may prescribe lubricating eye drops or ointment to soothe the irritation. Avoiding further exposure: Limit your exposure to UV radiation by wearing sunglasses or using UV-blocking window film.

Seek Professional Care

It is crucial to seek care from an eye doctor if your symptoms persist or worsen. An ophthalmologist with a slit lamp can provide a proper diagnosis and treatment plan. Without adequate care, complications can arise, including permanent damage to your cornea.

Remember, eyecare should only be sought from an eye doctor. Avoid visiting general practitioners or emergency rooms unless there are significant complications or if your condition does not improve within a few days.