The Age-Related Changes in Vocal Cords and Singing Voice

Many people wonder why their singing voice might become hoarse as they age. The misconception is that the vocal cords naturally become swollen or damaged with age, but this is not the main reason. A more common cause is the loss of muscle tone in the intrinsic laryngeal muscles, which can lead to a breathy or hoarse quality in both speaking and singing.

Causes of Hoarseness Due to Muscle Tone Loss

As the intrinsic laryngeal muscles weaken, it becomes increasingly difficult to bring the vocal folds together without tension. This results in a breathy or hoarse voice quality that is more common in amateur singers. However, it is important to note that hoarseness is avoidable and can often be prevented with proper vocal care and training.

Professional singers are generally more aware of the importance of vocal care and are better trained to manage changes that come with aging. Yet, as with all people, the intrinsic laryngeal muscles weaken as one ages, making it more challenging to control the vocal folds effectively. In some cases, individuals may push harder to overcome the natural aging process, thinking it might be related to their technique or talent. Remember, nothing lasts eternally, and all systems are subject to entropy. Accepting these changes and embracing them can be quite refreshing.

Other Factors Contributing to Hoarseness

There are other possible causes of hoarseness that might include the hardening or ossification of laryngeal cartilages. This process generally occurs as we age, and can lead to a warbly or vibrato-heavy voice, especially noticeable in a church choir or soprano section. Young laryngeal cartilages are soft and pliable, but as they ossify, they provide stability needed for more dramatic vocal uses. This stability is crucial for singers.

Some individuals may feel a natural decline in their voice as they age and choose to push harder in an attempt to maintain their vocal range. However, it is important to recognize that these changes are a natural part of the aging process. Acceptance and adaptability are essential, and embracing these changes can be quite enjoyable, even whimsical. For example, hearing a vibrant, vibrato-heavy soprano giving her all in a church choir is undoubtedly amusing.

Professional Evaluation and Vocal Care

If you are concerned about your voice and have noticed changes in its quality, it is wise to consult an ear, nose, and throat (ENT) specialist. They can help identify any permanent damage and provide guidance on how to proceed. Additionally, it is recommended to get examined even when you are not experiencing any problems to establish a baseline for future reference. Smoking is particularly damaging to the vocal cords, and individuals should consider quitting or at least limiting passive exposure to smoke in social settings like clubs or bars.

In conclusion, while it is natural for the singing voice to change with age, hoarseness is not an inevitable part of this process. With proper care, training, and acceptance of natural changes, one can maintain a healthy and vibrant voice well into their later years. Remember, the key is a balanced approach that combines professional advice with personal commitment to vocal health.