The Benefits of Drinking Kangen Water: A 5-Year Journey

For the last five years, I have been a dedicated Kangen water drinker. Not only has it become a routine part of my lifestyle, but it has also significantly improved my overall health and well-being. Kangen water, with its unique properties and benefits, has become an essential part of my daily routine.

The Journey

I started drinking Kangen water approximately twelve years ago, long before many people in the United States were familiar with alkaline ionized water. This choice was not just because of its potential health benefits but also because of the convenience it offered. Kangen water is easy to carry, thinner in consistency, and absorbs quickly. I even travel with it to places like Bangkok, where it has proven to be a lifesaver, especially during stomach viral outbreaks. It quenches my thirst quickly and does not cause discomfort like other types of water might.

Health Benefits

Over the years, I have noticed several health benefits from drinking Kangen water. My skin has appeared youthful and radiant, which is especially noticeable considering my age. I rarely experience fevers or severe illnesses. Even during the pandemic, where my immune system was under a significant strain, Kangen water significantly aided in my recovery. During the initial stage of COVID-19, I ensured that I drank Kangen water throughout the day to flush out any toxins, and my symptoms rapidly resolved in a day or two.

One of the key benefits of Kangen water is its impact on my digestive system. It has helped me to feel more energized and improved my digestive health. Additionally, I have noticed that it reduces the amount of single-use plastic bottles I consume, which is not only beneficial for the environment but also aligns with my eco-friendly lifestyle.

The Science Behind Kangen Water

The('Learn More Here) process of creating Kangen water involves the use of water ionizers. These devices use electrolysis to split the acidic portion of the source water from the alkaline portion. During this process, some of the hydrogen atoms are split from H2O, creating H2 (molecular hydrogen) gas, which is then dissolved in the alkaline water. Initially, H2 was thought to be a benign by-product, but recent scientific research has revealed that it offers numerous health benefits. Over 1,000 scientific studies have shown that H2 can be beneficial in over 170 different human disease states and is good for virtually every organ in the human body.

Studies have shown that H2 has antioxidant and anti-inflammatory properties, and it upregulates the production of our body's own antioxidants, such as glutathione and superoxide dismutase. The real benefit of Kangen water lies in the presence of H2, as opposed to the alkalinity of the water. Therefore, it is essential to focus on the amount of H2 in the water, which can vary depending on the type of ionizer and its settings.

Choosing the Right Kangen Water Machine

For those interested in investing in a Kangen water machine, it is crucial to consider the features and specifications. Machines with more plates and a higher pH will produce more H2. For example, a machine with 13 plates at 9.5 or 10 pH will produce more H2 than one with just 3 plates at 8.5 pH. It is important to note that water with a pH above 10 is not recommended for consumption. Those looking for a superior product should consider machines with more than 7 plates, as they are both better for your health and more aesthetically pleasing.

Alternatively, buying bottled alkaline water does not provide a therapeutically significant amount of H2. Therefore, investing in a Kangen water machine is a more beneficial option.

Conclusion

Kangen water has become a fundamental part of my daily routine, and I cannot imagine a day without a bottle of it on hand. Drinking Kangen water has significantly improved my quality of life, providing me with numerous health benefits and a more eco-friendly alternative to other water sources. If you are considering starting a regimen with Kangen water, I highly recommend exploring the science behind its properties and finding a high-quality machine to meet your needs.

For more information on the benefits of Kangen water, feel free to private message me or follow the link on my Quora bio.

References

[1] Kangen Water's Scientific Benefits:

[2] Ionized Water: Everything You Need to Know: