The Importance of Kidney Health: What You Need to Know About Kidney Disease

Kidney disease is a serious condition that affects millions of people worldwide. It occurs when the kidneys become damaged and are no longer able to filter waste effectively. This article will explore the various types of kidney disease, their symptoms, risk factors, and how early detection and management can prevent progression to kidney failure.

What is Kidney Disease?

Kidney disease refers to a range of conditions that affect the kidneys' ability to function effectively. This can include chronic kidney disease (CKD), acute kidney injury, and other disorders that impair kidney function. Symptoms may vary but can include fatigue, changes in urination, swelling, and high blood pressure.

Types of Kidney Disease

Chronic Kidney Disease (CKD): This condition occurs when the kidneys are damaged and cannot filter the blood well. This allows excess water and waste products in the blood to remain in the body, which can lead to other health problems such as heart disease and stroke. Acute Kidney Injury: This is a sudden loss of kidney function and can be caused by a variety of factors, including dehydration, infections, and certain medications. Other Disorders: This category includes various conditions that impair kidney function, such as glomerulonephritis, polycystic kidney disease, and pyelonephritis.

Risk Factors and Symptoms

The risk factors for kidney disease include diabetes, hypertension, and a family history of the condition. Early detection and management are critical to prevent progression to kidney failure. Common symptoms of kidney disease include:

Changes in urination: Such as increased frequency, decreased urine output, or the presence of blood in the urine. Swelling: Especially in the legs, ankles, and around the eyes. High blood pressure: Kidney disease can cause high blood pressure, and high blood pressure can also harm the kidneys. Fatigue: Due to the buildup of waste products in the blood.

Case Study: Personal Experience with Kidney Disease

At the age of 73, I had been dealing with diabetes for over 20 years. I didn't realize my kidneys were deteriorating until I was hospitalized for another reason and discovered that they were failing. I needed dialysis, and if they got worse, a kidney transplant was required. A CT scan revealed some cysts on my kidneys. I began researching how kidneys work and what measures could keep them healthy.

After extensive research, I learned that sodium bicarbonate (baking soda) is crucial for kidney function, especially as we age and when dealing with diabetes. When the kidneys function normally, they help produce nitric oxide, which dilates blood vessels and enhances blood flow. I started a kidney flush with 1/2 teaspoon of baking soda daily. I placed the soda under my tongue on the first day for better absorption and consumed it dissolved in water with salt for days 2 and 3. On the fourth day, I returned to my doctor for tests, and the results were encouraging:

Creatinine level: Dropped from 2.64 to 1.5 eGFR (estimated Glomerular Filtration Rate): Increased from 23 to 46

My doctor advised me to continue the flush but without the salt as it was no longer needed. Over the following weeks, my test results continued to improve:

Creatinine: 1.24 eGFR: 62 (both in the normal range)

Today, I continue to consume the water mix daily and monitor my blood pressure, which remains normal. I schedule follow-up tests every few months to ensure my kidneys remain healthy.

Conclusion

Kidney disease is a serious condition that requires early detection and management to prevent progression to kidney failure. Understanding the symptoms, risk factors, and the importance of early intervention can significantly improve outcomes for those affected. If you or someone you know is experiencing any of the symptoms mentioned, it's crucial to consult a healthcare professional for appropriate diagnosis and treatment.