The Mystical Role of the Heart in Human Wellness

The heart, beyond its well-known function of pumping blood, holds a significant place in the mystical and spiritual aspects of human life. This ancient wisdom enriches our understanding of health and well-being by linking soul, mind, and physical functions.

Understanding the Heart as the Soul Center

The heart is often described as more than just a physical organ. According to spiritual beliefs, the heart is the residence of the soul. The soul, a fundamental force of the universe, operates through a unique flux around the heart, which is why it pumps blood continuously. This flux, similar to the magnetic field around a magnet, interacts with the brain to influence the mind.

The quality and power of the soul are determined by the strength and connectivity of this flux. When the flux is constrained within the brain, it can lead to various mental and physical problems. To address these issues, practicing the following steps can be beneficial:

Unlocking the Soul Flux

Close your eyes and pull the flux down to your heart. Feel the rhythm of the OM (a sacred sound) during each heartbeat as you breathe.

Understand that the soul is the vibration segment of the OM energy source, the fundamental energy of the universe.

Continue this practice to connect with the universal energy source, leading to a state of deep spiritual awareness or Samadhi.

Do not deviate from the practice. If you feel yourself falling asleep, immediately pull the flux back to the heart.

With consistent practice, this technique can reduce unwanted physical and mental activities, guiding you onto a spiritual path.

Additionally, remember that the energy and functions of the body are also influenced by thoughts and habits. Kill any disturbing factors such as drugs, temptations, hatred, excessive sexuality, and anger. These can be managed through a balanced diet and lifestyle.

The Physical Function of the Heart

The human heart is a crucial component of the circulatory system, acting as a powerful filtering mechanism for the blood. This organ ensures the consistent and efficient distribution of oxygen and nutrients throughout the body, influencing the overall functional state of the body.

The heart's muscular nature and its rhythmic contractions ensure that blood is pushed through the network of veins and arteries. This continuous circulation is vital for maintaining the health of all tissues and organs in the body.

Physical and Mental Health

Physical health and mental well-being are intertwined. The chemistry of the body, influenced by the diet and habits, can significantly impact the heart's function and overall health. Regular physical exercise, especially ones that make you sweat, can keep the body in excellent condition.

Eating nutritious fruits like apples and cucumber, along with drinking buttermilk after meals, can help maintain a cooler body temperature, supporting the heart's health.

By integrating these practices into your daily life, you can enhance not only your physical health but also your spiritual and mental well-being, ultimately leading to a more harmonious life.