The Risks and Rewards of Stopping Insulin for Type 2 Diabetes

Introduction

Living with Type 2 Diabetes for a decade or more can be challenging. With various treatment options, one might wonder if it could be beneficial to stop insulin therapy. While the idea of ceasing insulin therapy might seem tempting, it is essential to understand the risks and potential benefits involved. This article shares the experience of a seasoned Type 2 Diabetes patient who stopped insulin and how it impacted their health journey.

It is crucial to consult with healthcare professionals before making any significant changes to your treatment plan. If you are interested in learning more about diabetes and related topics, feel free to explore my profile for comprehensive information!

Risks of Insulin Therapy for Type 2 Diabetes

For many individuals with Type 2 Diabetes, insulin therapy can improve their blood glucose control. However, like most medications, it comes with certain risks. The most serious risk associated with insulin therapy is hypoglycemia, or low blood sugar. Hypoglycemia can be a medical emergency if left untreated, leading to severe health consequences.

A study suggests that a 55-year-old male with Type 2 Diabetes might have an additional life expectancy of 13.2 to 21.1 years, compared to the general population's expectancy of another 24.7 years. For a 75-year-old male, the additional life expectancy might be 4.3 to 9.6 years, compared to the general population's expectancy of another 10 years.

Stalling My Insulin Therapy and Observing the Consequences

In this personal account, I will share my experience of stopping insulin after over 15 years of relying on it. While my story is unique, it is essential to highlight that the decision to stop insulin treatment should be made under medical supervision. The risk lies in the potential for blood sugar to skyrocket, which can be dangerous and debilitating.

Unlike the abrupt cessation of insulin cold turkey, I chose to wean off insulin gradually. This involved significantly reducing my intake of glucose-raising dietary carbohydrates. My doctors were supportive, understanding that my insulin needs were largely dependent on my daily food intake.

Almost immediately after adopting a low-carbohydrate diet, I began to notice decreases in my blood glucose levels. Given my many years as a diabetic, I was more concerned about low blood sugar than high blood sugar. As my blood sugar levels began to normalize, I gradually reduced my insulin dose. By keeping my carbohydrate consumption to about 25 grams per day, I eventually stabilized my blood sugar at a comfortable level without the need for injected insulin.

This journey took over three years and about 40 pounds (18 kilograms) ago. It is vital to emphasize that stopping insulin without appropriate changes can result in severe discomfort and even potential life-threatening conditions. However, the stark reality is that Type 2 Diabetes is fundamentally a disease of carbohydrate intolerance. By eliminating carbohydrates, individuals can significantly control their blood glucose levels.

My experience underscores the importance of medical supervision and a comprehensive approach to diabetes management. It also highlights the potential for lifestyle changes to significantly improve diabetes control and quality of life.