Transforming Meditation: Beyond Feelings and Into Truth

Meditation is a journey of transformation, and for many, the experience of meditation changes as one's practice deepens. In this article, we explore how one's experience of meditation may evolve, especially when the focus shifts from feelings to spiritual discernment. We will delve into the key differences that arise when meditations are centered on God's voice as opposed to external influences.

From Feelings to Focus on God's Voice

Initially, the experience of meditation may revolve around feelings such as peace and joy. However, as one's practice matures, the focus transitions from the immediate sensations to a deeper connection with God's voice. This change aligns with the practice of Sir Isaac Newton, one of the world's greatest meditators, who believed that truth is the result of silence and unbroken meditation.

Truth and Silence in Meditation

Newton's approach to meditation emphasizes the power of silence and the inner voice, distinguishing it from the external guide or soothing music. His maid once observed that he would meditate for hours each morning. This practice underscores the importance of inner reflection and spiritual listening in the pursuit of truth.

True meditation, as described by proponents of Christ-centered methods, goes beyond the New Age practices that focus on emptying the mind. It involves a deeper engagement with God's living Word, likened to a river of life, spirit, and power. This transformation in focus highlights the distinction between the Bible as an inspired guidebook and as a source of God's life and power.

The Role of the Bible

The Bible, as outlined in 2 Timothy 3:16, serves as a guidebook for instruction in righteousness, development of doctrines, and correction and reproof. However, it is not a direct source of God's life or power. As stated in 2 Corinthians 3:5-6, the Bible is a copy and shadow of heavenly things, meant to point us to the true reality.

Meditation, in a Christ-centered sense, is about discovering the life and power of God, rather than just studying a written text. The Bible, being inspired, cannot impart God's life and power directly, but it can guide us towards understanding and drawing near to God.

The Importance of Spiritual Discernment

As one's practice evolves, there is a growing need for spiritual discernment. Initially, there may be moments of doubt about the authenticity of the voice heard during meditation. The process of discernment involves meditating on the message for an extended period, typically days or even weeks, until there is a clear sense of knowing.

The article emphasizes the importance ofocusing on God's living Word, not just the written Word. Living in alignment with God's teachings and living Spirit is about embracing a holistic approach to life, including physical and spiritual aspects. Over time, meditation becomes a tool not just for spiritual growth but also for problem-solving and discernment of truth.

The Journey of Transformation

In conclusion, while the immediate experience of meditation may feel similar, the true transformation lies in the shift from focusing on feelings to engaging with God's living Word. This deeper engagement leads to a more rewarding meditation, filled with truth, discernment, and God's life and power.

As Newton's maid observed, hours of meditation allowed for profound insights. The journey of meditation is about more than immediate feelings; it is about developing a deeper, more spiritual connection with God, aligning with truth, and exercising discernment to hear God's voice clearly.