Understanding Dream States: Insights from Patanjali Yoga and Other Realities

Have you ever woken up with a feeling that you were still within a surreal dream that seemed to last for years? Such experiences can be perplexing and evoke questions about the nature of reality and our consciousness. This article delves into the interpretation of these dream states, drawing insights from the principles of Yoga and the teachings of ancient wisdom.

Dreams as Communication

One perspective suggests that recurring dream experiences might be attempts by other realms or higher beings to communicate with you. For instance, if you find yourself repeatedly in a dream state that feels like it occurred a significant period of time ago, it might indicate an ongoing spiritual or energetic connection. Patanjali’s Yoga Sutras and other spiritual practices offer frameworks for understanding such occurrences.

The Four States of Human Reality

According to ancient texts, the human experience includes four natural states, each with its unique characteristics:

1. Waking (Vigaha)

During waking, the self expresses itself through the physical body, engaged with the physical world. Self-consciousness is aware of the external environment but not fully aware of itself in a broader context.

2. Dreaming (Swarka)

Dreams involve a state where the self 'sees' on the brain screen. Self-consciousness is unaware of itself and is not in physical contact with the body. Dreams can be influenced by intake, physical conditions, imaginary thinking, and messages from higher beings.

3. Deep Sleep (Sushupti)

Deep sleep is a state where the self is neither aware of waking nor dreaming but is aware of nothingness. This state is an essential part of the human experience.

4. Samadhi (Turiya)

Samadhi is a state of consciousness where the self is aware of itself and can experience various layers of reality, including the physical world and beyond. This state is described as a higher reality accessible through spiritual practices.

Practicing Yoga and Meditation

Yoga philosophy teaches that individuals have the power to control these different states of consciousness. Patanjali’s 8-Limbs of Yoga offer a path to achieve this control. Here are some practical steps you can take:

Engage in deep meditation (Dharana and Dhyana) to enhance awareness and control over your state of consciousness. Practice Aum (Om) mantras to center your mind and seek spiritual vibrations. Read and reflect on ancient texts such as the Mandukya Upanishad, which provides insights into higher states of consciousness. Utilize psychic self-defense techniques to protect your energy and prevent external influences. Engage in spiritual practices like Samadhi to explore and understand the deeper realities.

Conclusion

Understanding and controlling the different states of human reality can be a transformative journey. By exploring Patanjali Yoga and other spiritual teachings, you can gain insights into the nature of dreams and the connection between different realms. This knowledge can help you navigate your experiences with greater clarity and peace of mind.