Understanding Post-Traumatic Stress Disorder: The Resilience and Healing Journey

Sadly, it is quite common for individuals who have experienced trauma to still feel its effects even after receiving therapy and healing for many years. According to experts, PTSD is a complex and often lifelong condition that can be classified into two distinct types: PTSD Type 1 and PTSD Type 2. PTSD Type 1 can persist indefinitely if not resolved by effective treatments such as Eye Movement Desensitization and Reprocessing (EMDR). However, EMDR is only effective for those with the 'right' genetic makeup and has no effect on those with an epigenetic insertion. For individuals with PTSD Type 1, exposure therapy is often recommended as an alternative to reduce anxiety associated with flashbacks.

On the other hand, PTSD Type 2, which is more akin to an 'ordinary' anxiety disorder, typically diminishes over time with the aid of exposure therapy. This type does not respond well to EMDR, although it remains a valuable tool for those who qualify for PTSD Type 1.

A new book titled “Soldiers with Stammering Vision” is expected to publish soon on Amazon, aiming to delve into these complexities. It brings light to the intricate nature of PTSD, offering a comprehensive understanding and explanation for those navigating this challenging journey.

Clearing Unresolved Emotional Charges

If trauma has persisted, it may indicate that the impact hasn't been fully addressed at the cellular level. In such cases, several clearing sessions might be necessary. Throwing light on this, the healing process often involves peeling back layers, much like peeling an onion, until reaching the root of the issue.

Understanding that trauma can be stored throughout the body, from the back to the stomach, underscores the importance of intuitive and holistic approaches to healing. It suggests that emotional traumas can remain unresolved and can manifest physically. Identifying and addressing these emotional charges can lead to profound healing.

Several healing methods are available, each with unique approaches. Many individuals, including myself, have found benefit from various modalities. Quanta Freedom Healing has become a daily practice, while some prefer the principles of Tapping/Emotional Freedom Technique (EFT). EMDR, while promising, might require a skilled practitioner for optimal results.

For those struggling with persistent trauma, the advice is to explore different healing methods and commit to one that resonates. Keeping an open mind and trying multiple approaches increases the likelihood of finding effective solutions.

Effectiveness of Therapy

It is important to note that effective therapy ensures that the trauma no longer bothers the individual, while some positive learnings can be taken away from the experience. In some cases, the original incident is not forgotten, but the emotional weight attached to it is significantly reduced, allowing the person to move forward with a renewed perspective.

Healing from trauma requires patience and persistence. Healing modalities, including those mentioned, can provide substantial relief and even transform one's life. However, it is essential to approach these methods with an open mind and a willingness to explore different avenues.

Lastly, while scars from trauma may leave some emotional twinges, they can remind us of the resilience we possess. In a world filled with challenges, it is reassuring to know that there are still good people who can be trusted. This support network can be invaluable in the healing process.