Understanding Reiki Therapy: How It Works and Where to Learn

Reiki is a holistic healing technique that has gained immense popularity worldwide. This ancient practice involves channeling life force energy to promote healing, physical, emotional, and spiritual well-being. Reiki practitioners believe in the flow of universal life force energy, which they channel and transfer to individuals seeking healing.

How Reiki Works

In Reiki, the healer acts as a conduit for energy, channeling it from the universe to the recipient through their hands. This energy is believed to flow through the client's body to help alleviate stress, promote relaxation, and balance the body's natural energy systems.

On Physical Level

Come allopathic or Western medicine, Reiki is applied directly to the physical body. Techniques may include placing hands on specific areas of the client's body or hovering just above the skin, allowing the healing energy to flow.

On Energy Level

Reiki also targets the 5 elements that make up the body: air, water, fire, earth, and ether (or spirit). The practice aims to harmonize the body's energy systems, promoting balance and well-being.

According to Ayurveda, the body is made up of 7 main chakras, or energy centers, each associated with different health and emotional issues. These chakras are:
1. Root Chakra (Muladhara) - often related to physical matter and survival
2. Sacral Chakra (Svadhisthana) - related to creativity and sexuality
3. Solar Plexus Chakra (Manipura) - associated with personal power and self-esteem
4. Heart Chakra (Anahata) - linked to love, compassion, and love for self and others
5. Throat Chakra (Vishuddha) - related to communication and self-expression
6. Third Eye Chakra (Ajna) - connected to intuition and wisdom
7. Crown Chakra (Sahasrara) - associated with enlightenment and spiritual connection

Where to Learn Reiki

Becoming a Reiki practitioner requires formal training and education. Here are some reputable online resources where you can start your Reiki journey:

Udemy

Udemy offers various Reiki courses, ranging from beginner to advanced levels, at a cost that typically ranges from free to around $20 during sales. Each course includes video lectures, downloadable resources, and a completion certificate.

Explore Udemy’s Reiki Courses

Coursera

Coursera provides courses in partnership with universities and institutions. While most courses require payment, you can audit them for free. Look for courses on energy healing, which may include Reiki principles.

Browse Coursera’s Energy Healing Courses

The Reiki Store

The Reiki Store offers a free Reiki Level 1 course that includes PDF manuals and guided meditations. Paid courses for advanced levels are also available at reasonable prices.

Register for The Reiki Store’s Free Reiki Level 1

Learn Reiki Online

Learn Reiki Online provides a free introduction to Reiki course that includes videos and written materials. They also offer affordable advanced courses for deeper learning.

Take Learn Reiki Online’s Free Introduction to Reiki

Reiki The International Center for Reiki Training

The International Center for Reiki Training offers online Reiki courses and webinars. While their prices are higher than some other platforms, they are well-regarded for their comprehensive content.

Enroll in The International Center for Reiki Training

FutureLearn

FutureLearn is similar to Coursera, offering free courses that can be audited. You can pay for a certificate. Check for courses on holistic health and energy healing that include Reiki practices.

Search for Holistic Health Courses on FutureLearn

Choosing a Reiki Course

When selecting a Reiki course, ensure the instructor is certified and experienced to provide quality education. This will ensure you get the best possible training and understanding of Reiki.

Key Points to Consider: Look for certified instructors Check for reviews and testimonials Understand the course content and duration Ensure the course covers both beginner and advanced levels Verify the certificate and completion process

By choosing the right course, you can embark on a transformative journey of healing and self-discovery through the ancient art of Reiki.