Understanding Why Your Eye Hurs When You Blink

Have you ever experienced discomfort in your eye every time you blink? There could be a few reasons why this happens, from minor irritations to more serious conditions. Here’s what you need to know to address and relieve such pain.

Common Causes and Solutions

1. Stuck Foreign Body (FB) Under Your Upper Lid

One of the most common reasons for pain when blinking could be a small object or piece of gunk stuck under your upper eyelid. These can include tiny pebbles, dust particles, or any other debris. To dislodge these, gently try to lift your eyelid or consult an ophthalmologist if you're unable to locate or remove the foreign body.

2. Ingrown Eyelash

An ingrown eyelash is another frequent cause of discomfort. Upon looking into a magnifying mirror, you might see your eyelash growing inward and irritating the eye. If you spot this, carefully pull out the ingrown lash using sterile tweezers or seek professional help from an ophthalmologist.

3. ‘Concretion’ - A Small White Stone in a Gland Under the Upper Eyelid

A concretion is a small white stone formed in a gland located beneath your upper eyelid. It often doesn’t cause any problems unless it becomes inflamed or infected. In such cases, you might need to consult an ophthalmologist to have it removed or treated with appropriate medications.

Precautions and Self-Care Tips

Eye irritation often results from minor cuts or ulcers caused by foreign bodies, which might have been washed out but sometimes leave behind an ulcer or infection. Don’t attempt to poke or rub your eye if it doesn’t heal overnight. In such instances, it is wise to consult a doctor or pharmacist.

Steps to Take if You Have an Irritation

Dilate your eye and rinse with clean water from under the sink or using an eyewash available at a local pharmacy. Have someone blow on your eye, like a quick breath from their mouth, not a strong force like an air compressor. Use artificial tears or Visine to help reduce discomfort. Visit an ophthalmologist if the problem persists.

If you wear contact lenses, make sure to remove them and use an over-the-counter eyewash to rinse your eyes. Persistent irritation might require an eye doctor's evaluation and treatment.

Prevalence and Importance of Regular Eye Care

Blinking is an involuntary action, and the average person blinks between 14,400 to 19,200 times a day. This frequency makes it even more important to maintain good eye hygiene and address any discomfort promptly. If you experience pain when blinking, don’t hesitate to make an appointment with an ophthalmologist. Early diagnosis and treatment can prevent minor issues from becoming more serious.

Conclusion

Understanding the potential causes of eye pain during blinking is crucial for timely treatment. Whether it’s a minor irritation or a more serious condition, consulting a professional can help ensure proper care and prevent the condition from worsening.