Understanding and Managing Cannabis-Related Breathing Issues

Smoke and cannabis use can have a wide range of effects on your respiratory system, from respiratory irritation to severe breathing difficulties. If you are a frequent smoker like me, you may be experiencing issues such as difficulty breathing, a closing throat, and the need to lie down for relief. These symptoms can be concerning and may be related to damage to your cilia, the tiny hair-like structures in your lungs that help move mucus out of your airways.

Damage to Cilia

When you smoke, you can damage your cilia. These delicate structures are essential for moving mucus out of your airways, protecting your lungs from harmful substances. Over time, repeated exposure to smoke can lead to the destruction of cilia, making it more challenging for your body to clear mucus from your lungs and airways. If you wake up with mucus, a stuffy nose, or constantly have yellow or green phlegm, your cilia may have been significantly compromised. In such cases, it may be necessary to give your lungs a break to allow your cilia to recover.

Panic Attacks and Breathing Phobia

For some individuals, smoking cannabis can trigger a panic attack or exacerbate existing anxiety. Panic attacks can make you feel like you are not breathing correctly or at all. This can become an obsessive focus on your breathing, a process that most people do automatically. If you are experiencing such symptoms, it is important to seek medical advice to determine the underlying cause and find appropriate treatment. Some individuals may resort to alcohol or benzodiazepines to alleviate these symptoms, but it is crucial to avoid these substances as they can be harmful.

Asthma and Cannabis

Individuals with asthma can also experience severe breathing difficulties after smoking cannabis. After each smoke, I desperately needed my inhaler to ensure I could breathe. The inflammation caused by smoking can lead to coughing and difficulty taking a full breath. In my case, taking a Strattera for ADHD provided some relief, as it has anti-depressant and anti-anxiety properties that helped to reduce the overwhelming feeling of not being able to breathe. By addressing any anxiety issues, the need for an inhaler decreased over time.

Allergic Reactions to Cannabis

It is important to note that some individuals may have an allergic reaction to cannabis, which can also cause breathing difficulties. Anaphylaxis is a rare but serious allergic reaction that requires immediate medical attention. If you are experiencing a closing throat, it is crucial to seek medical advice immediately. While antihistamines and an epinephrine auto-injector (EpiPen) can be used to manage symptoms, it is recommended to keep an EpiPen on hand, especially if you have a known allergy to cannabis. CVS is a good source for obtaining an EpiPen.

Ultimately, if you are experiencing persistent breathing difficulties after smoking cannabis, it is important to consult with a healthcare professional to determine the underlying cause and receive appropriate treatment. By addressing any respiratory issues, you can help improve your overall health and well-being while enjoying the benefits of cannabis.