Understanding and Managing Hepatitis A Infection: Symptoms, Causes, and Natural Remedies

Since the news of my infection a year ago, I have been experiencing shivering just from holding my hands up. Is this normal for someone with a HAV positive diagnosis?

Introduction

Let's delve into the complexities of the Hepatitis A virus (HAV) and understand how it affects the human body. Understanding the symptoms and proper management can significantly improve your overall well-being.

Causes of Hepatitis A

Hepatitis A virus is highly infectious and can be transmitted in several ways:

Sexual contact with an infected person: This is one of the most common ways the virus spreads, particularly through intimate contact with an infected individual. Transfusion of infected blood: Blood transfusions can be a risk factor if the donated blood carries the virus. Transplant of infected organs: Organ transplants from infected donors can also transmit the virus.

Impact on the Liver

HAV is known for its severe impact on liver health. It enters the body through the digestive system, causing inflammation of the liver. This inflammation can lead to various symptoms and complications, such as jaundice (yellowing of the skin and eyes), fatigue, nausea, and abdominal pain.

Managing Symptoms

The key to managing Hepatitis A is a combination of medical advice, lifestyle changes, and natural remedies. Here are some steps you can take:

Regular Medical Check-ups

First and foremost, it's crucial to get a full serological test done, including a Complete Blood Count (CBC), Liver Function Tests (LFT), Potassium levels, and Vitamin B12. Your doctor will be able to provide a comprehensive diagnosis based on these test results.

Natural Remedies: Yoga and Diet

While there is no specific cure for HAV, natural remedies can help support your body during the recovery process. Incorporating regular yoga exercises can be highly beneficial:

Anulome Vilome Practice: This breathing exercise helps calm the mind and aids in digestion, which can be beneficial for liver health. Kapalbhati: A powerful breathing technique that can help detoxify the body and improve metabolism.

Additionally, focus on consuming light nutritious food regularly. Avoid heavy and processed foods, as they can exacerbate liver strain.

Final Thoughts

Remember, your health is your most precious asset. By staying informed and taking proactive steps, you can manage the symptoms of HAV and support your overall well-being.

Thank you for your attention, and WISH YOU GOOD HEALTH.

Namaste