Understanding and Treating Globus Sensation: Causes, Symptoms, and Management

Globus sensation, often described as a feeling of a lump in the throat, can be quite distressing. This sensation, also known as globus pharyngeus, can arise from various causes, with Gastroesophageal Reflux Disease (GERD) being a common underlying condition.

What is the Cause of Globus Sensation?

One of the primary causes of globus sensation is silent reflux, also known as extra-oesophageal reflux (LPR).

In silent reflux, the cricopharyngeus muscle, which forms part of the Upper Oesophageal Sphincter, might tighten or spasm in an attempt to prevent the aspiration of extra-oesophageal reflux. This condition is reported in up to 50% of reflux sufferers. (Source: link to article about extra-oesophageal reflux)

Managing Globus Sensation

Managing globus sensation from silent reflux involves several strategies:

Sipping water: Keeping your throat hydrated can help. Practicing relaxation techniques: Techniques such as deep breathing and visualization can help ease the sensation. Avoiding triggers: Identifying and avoiding foods and activities that exacerbate the sensation can be beneficial.

For personalized advice, it is always advisable to consult with a healthcare professional. They can provide tailored recommendations and reassurance if no underlying disease is detected.

Treatment for Globus Sensation

The treatment for globus sensation typically focuses on relieving symptoms rather than curing the underlying condition. Here are some treatment options:

Reassurance about the condition: Confirming that there is no serious underlying disease. Vocal hygiene: If there is evidence of acid reflux, a healthcare professional might recommend taking steps to improve vocal hygiene. Voice therapy: A Speech and Language Therapist can provide voice therapy if there is associated hoarseness.

Some individuals might find that sipping a warm liquid, such as water or herbal tea, can provide temporary relief from the sensation. Lifestyle modifications, such as eating soft foods in smaller portions and avoiding lying down or sitting immediately after eating, can also help manage globus sensation.

Conclusion

Globus sensation, whether caused by GERD or silent reflux, can be managed through various strategies including lifestyle changes, hydration, and relaxation techniques. For more detailed and comprehensive information, including diagnostic algorithms and treatment options, please refer to the reference article.

Keywords: globus sensation, GERD, silent reflux