What Should a Pregnant Woman Absolutely Avoid Doing When Her Water Breaks?

Once a pregnant woman's water breaks, it is an irreversible sign that labor will begin soon. The baby needs to be born within about 24 hours, making it crucial for the mother to take immediate action.

Timing and Medical Assessment

The timing of when to go to the hospital can vary based on several factors, including the gestational age of the baby and the condition of the mother. If the pregnancy is very premature, there are complications or suspected complications, or if you live far from the delivery facility, it is recommended to proceed to the hospital immediately.

If these conditions are not present, the mother should make a note of the time and maintain a nutritious meal, as the clock starts ticking once the water breaks. However, it is important to not wait longer than a day for medical assessment, as ruptured membranes can be susceptible to bacterial infection.

Whether the mother is choosing to have the baby in a hospital, birthing center, or at home, she should start preparing for a quick and safe journey. If she is planning a home birth, she should immediately call her midwife. For hospital births, she should head directly there.

Regardless of the chosen location, she should inform her healthcare provider that her water has broken, and follow their instructions. In case of difficulty reaching the provider, going directly to the hospital is recommended. This ensures that medical professionals can monitor both the mother and the baby's condition.

Precautions to Avoid

Several actions should be avoided to maintain the safety of both the mother and the baby:

Sex: Intimate contact should be avoided as it poses a significant risk of infection, as the mother's partner's skin is not sterile. Douching or Bath: Douching or taking a bath should be avoided as tap water is not sterile. However, taking a shower is considered safe. Travel: It is recommended to go to the hospital as quickly and safely as possible, possibly by calling an ambulance to monitor the baby's vital signs.

Conclusion and Final Thoughts

When a woman's water breaks, it is a serious sign that requires immediate attention. By following these guidelines and taking the necessary precautions, both the mother and the baby can be assured of a safer birthing experience. Remember, the primary focus is on timely medical intervention and maintaining a state of health throughout labor and delivery.