Why Do You Feel Addicted to or Obsessed with a Narcissist?

Dealing with a narcissist can be an emotionally draining experience. People often find themselves addicted or profoundly obsessed with narcissists, despite the chaos and instability such relationships can create. This phenomenon stems from a combination of emotional highs and manipulative behaviors that catch people in a dangerous cycle. Let's explore the reasons behind this phenomenon and offer some insights to help you break free.

1. Brain's Response to Opposing Ideas

One reason individuals can become addicted to or obsessed with a narcissist is the brain's difficulty in reconciling opposing ideas. Our minds often struggle to hold two contrasting beliefs simultaneously. This cognitive dissonance can lead to a form of mental instability, compelling individuals to remain in the relationship despite the clear negative impacts. If you find yourself navigating this internal conflict, it might be beneficial to seek advice from unbiased sources, such as mental health professionals or support groups.

2. Addictive Rollercoaster of Emotions

Narcissistic relationships are often compared to an addictive rollercoaster, as they stimulate the release of brain chemicals similar to those triggered by powerful drugs like opioids. These intense emotional highs, driven by the constant need for attention and love, can be very addictive. Over time, these highs become less about genuine connection and more about pursuing the next emotional peak. To escape this cycle, it's important to practice self-care and foster meaningful relationships outside of the toxic dynamic. Seeking therapy or joining a support group can be highly beneficial.

3. Sense of Unfairness

Moving on from a narcissistic relationship can be challenging, especially when feelings of deep unfairness persist. Our brains have a strong reaction to perceived injustice, leading to emotional upset and a desire to rectify the situation. However, with a narcissist, fairness is not their objective. Instead, they aim to maintain control and win at all costs, leading to an endless cycle of disappointment and frustration. To regain your emotional balance, it's crucial to acknowledge that the relationship was not fair and focus on personal growth. Engaging in positive self-talk and finding new hobbies can help in shifting your mindset away from obsessive thoughts about the narcissist.

Learn More

For more in-depth insights into the dynamics of narcissistic relationships and the addictive nature of such connections, you might find these resources helpful:

8 Lies ALL Narcissists Tell Never Argue With A Narcissist - Do THIS Instead 3 Things GOD Does to a Narcissist 10 Things Narcissists Will Always Do 10 Types Of People Narcissists Respect 9 Demeaning Things Narcissists Say 5 Things That Threaten A Narcissist 5 Guaranteed Ways To Defeat a Narcissist 7 Things Narcissists Don’t Want You to Know 6 Rumours Narcissists Like To Spread About You 7 Ways a Narcissist Treats You When You’re Sick

These resources offer valuable insights into the behaviors and dynamics of narcissistic relationships, helping you navigate the complexities and teaching you how to break free from them.